5-Day Plan
$150
Ten meals prepared and portioned each week.
Select 5-DayClean ingredients.
Extraordinary flavor, shaped by nature.
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For the month
This month’s menu
A short, composed selection. Each dish is built around one primary ingredient, cleaned with care, and brought together through slow preparation.
Reserve a Plate
Chicken Plate
Smoked paprika, garlic, oregano oil — rice, sweet potatoes
Eggplant Pasta
Roasted eggplant, garlic, herbs — optional meat
Kofta Plate
Spiced beef, rice, lime chickpeas, tomato cucumber
Chickpea Bowl
Lime chickpeas, rice, arugula — lime balsamic vinaigrette
The full menu
This month’s curated menu and pricing
Note: Our next menu will be available June 28th
No preservatives. For food safety, we recommend freezing any meals you won’t consume within 3 days of pickup or delivery.
Subscriptions
Weekly plans
Meals can be prepared for the week, for those who prefer a consistent meal plan.
3-Day Plan
$90
Six meals prepared each week.
Select 3-DayChoose once, eat consistently. Your selected plan becomes a recurring weekly subscription — meals prepared and delivered every week without re-ordering.
Each new month brings a fresh curated menu. When the new month opens, you’ll be invited to choose your plates again from the updated selection.
Payment is requested weekly to continue service.
Schedule
Ordering
Orders are open Sunday through Wednesday.
Preparation takes place Friday and Saturday.
Pickup and delivery are scheduled for Sunday.
Houston
Delivery
Available within select Houston areas.
Rates vary by location.
Why it matters
Why preparation matters
At Whole Kitchen Prep, every meal begins with what we believe in: real ingredients, honest preparation, and care from start to finish. Sourcing well, cleaning thoroughly, and seasoning with intention isn’t extra — it’s the whole point.
Ingredients we trust
We choose produce, grains, and proteins for quality and origin — not convenience. Our standards reflect our values: simple food, prepared the way we’d feed our own.
Cleaned with care
Fruits, vegetables, and grains are thoroughly washed and prepped before they enter our kitchen — never rushed, never skipped. It is the foundation of everything that follows.
Seasoned with intention
Meats are trimmed, marinated, and seasoned with hand-balanced spices, then cooked low and slow. The result is depth of flavor that doesn’t need shortcuts.
Method
The process
Ingredients are sourced, cleaned, and prepared in advance.
Cooking is carried out over two days.
Meals are portioned and packaged with care.
Details
Frequently asked
Next weekNew menu drops, weekly windows,
For the week ahead
Orders close Wednesday evening. Prepared and fulfilled Sunday.
Stay close
New menu drops, weekly windows,
and the occasional kitchen note.
Join our list — no spam, no inbox noise. Just first looks and reminders before each ordering window closes.